What does it look like to hold onto faith, raise a family, and live with joy when life feels full? In this episode, Kay sits down with her longtime friend Julia Veach for an honest, hope-filled conversation. Julia and her husband, Chad, lead Zoe Church in Los Angeles, where they have spent the last decade building a life-giving community while raising their four kids—Winston, Maverick, Clive, and Georgia. Julia opens up about what faith looks like in the middle of real life, why family is central to everything she does, and how she continues to find purpose and joy no matter what season she’s in. This is a beautiful episode about resilience, encouragement, and the everyday rhythms that keep us grounded. If you’ve ever asked, “How do I stay encouraged when life feels full?” or “What does joy really look like when things don’t go as planned?” this episode will speak right to your heart.

What do you do when your world falls apart? For Lenya Heitzig, grief didn’t just break her heart — it opened a door to a mission she never saw coming. In this episode of Table Talks, I sit down with Lenya to hear how her journey through personal loss became the beginning of a global ministry. Through her nonprofit, Reload Love, she’s helping bring hope to children living in war-torn regions — places where fear is normal and childhood is often stolen. Lenya and her team are building playgrounds on the frontlines — literal spaces of joy in the middle of rubble and recovery. But this conversation is about so much more than projects. It’s about purpose. It’s about what happens when we say yes to something that scares us. It’s about choosing love, even when life has tried to shut your heart down. Her story will challenge you, inspire you, and maybe even reawaken something brave in your own heart.

Liz Vasquez has walked through seasons of deep loss, incredible faith, and unexpected calling — and her story will leave you inspired to trust God in every chapter of life. As co-lead pastor of Journey Church in Winter Park, Florida, Liz has built a life and ministry with her husband, JJ, that is marked by authenticity, resilience, and hope. In this powerful conversation, Liz opens up about growing up as a pastor’s kid, walking away from faith, and the moment a car accident changed everything. She shares the heartbreaking story of losing her son, Journey, and how God’s presence carried her through grief in a way that defies human understanding. You’ll also hear about her leadership journey, the growth of Journey Church, and the rhythms and boundaries that help her protect her marriage and family in the middle of busy ministry life. We talk about authenticity in leadership, the surprising ways God calls us, and how to keep faith alive in seasons of waiting. Whether you’re in ministry, walking through loss, or simply looking for encouragement to keep going, this episode is full of wisdom, vulnerability, and hope.

In this episode, I’m joined by Pippa Gumbel — global leader, one of the key figures in bringing Alpha to millions, and co-creator of The Bible with Nicky and Pippa Gumbel. With honesty and grace, she shares how faith, family, and quiet strength have helped her navigate leadership, doubt, and the unexpected seasons of life. We talk about how to stay grounded in what really matters — and one simple step you can take if you feel far from God. If you’re searching for hope, clarity, or your way back — this conversation is for you. alphausa.org bible.alpha.org

In this inspiring episode, I sit down with Araceli “Celi” Saunders — a combat pilot, wife, mom, and woman of deep Christian faith — to talk about her incredible journey of courage, calling, and trusting God in every season. Celi shares how she became the first Hispanic female aviator in the New Mexico Air National Guard, what it was like flying humanitarian and rescue missions in the Middle East, and how she stays grounded in her faith while balancing a high-stakes military career and family life. We talk about the obstacles she overcame to achieve her dream, the leadership lessons she’s learned, and the rhythms that help her lead with faith and grace — both in uniform and at home. If you’ve ever wondered what it looks like to step into your calling, live boldly for God, or keep faith strong in the face of fear and uncertainty, this conversation will inspire and encourage you.

What do you do when life doesn’t go the way you expected? When the story you imagined falls apart—can God still bring something beautiful out of it? In this heartfelt episode of Table Talks, I sit down with my daughter-in-law, Mandy Woodward, to talk about the power of second chances and the unexpected ways God restores what feels broken. Years ago, Mandy was a young mom of three, walking through the pain of abandonment after her first husband left. She never imagined she’d remarry—let alone blend a family, walk through an adoption journey, and co-pastor a thriving church. But God had more in store. In this conversation, we talk about:

• Finding love again after heartbreak

• The realities of blending a family

• What it was like waiting for adoption to be finalized

• Parenting through transition and healing

• Leading in ministry with honesty and grace

• Why your past doesn’t disqualify you from purpose

Mandy’s story is real, redemptive, and full of hope. Whether you’re walking through your own hard season or supporting someone who is, this episode will remind you that God still works in the unexpected.

What if the place you never expected became the place God would use you most? In this episode of Table Talks, I sit down with Chaplain Bob — a federal prison chaplain whose journey is anything but ordinary. Bob didn’t grow up in church. He dropped out of high school, wasn’t looking for faith, and had no plans to work in ministry. But everything changed after a single invitation to church in 2009. From that moment, Bob’s story took a turn toward redemption. He began volunteering at church, enrolled in college, and joined the very first class of CPSL (Citizen Church’s leadership school). His journey led him through ministry training, seminary, hospital chaplaincy, and ultimately into the heart of federal prison ministry — bringing hope and healing behind bars. This episode is a powerful conversation about calling, obedience, and discovering purpose in the most unexpected places.

Have you ever wondered what it really looks like to hold on when everything in you wants to let go? How do you fight for your life—and your faith—when both feel fragile? In this powerful episode, I sit down with Heather Palacios, a bold and passionate voice in the conversation around mental health and faith. With raw honesty and grounded hope, Heather shares parts of her journey that few are willing to talk about—and how she’s learned to keep showing up, even in the hardest seasons.

What happens when you say yes to God long before you see the promise fulfilled? Raquel Esquibel shares her journey from a childhood calling to serving full-time as a missionary in Mexico. Her story is a powerful reminder that God’s timing is always worth trusting. This episode is sure to encourage you to trust the journey you’re on.

Have you ever felt unseen, or overlooked and everyday moments in life?

In this episode, I’m joined by my sister-in-law, Shannon Woodward -  speaker, author, educator and natural encourager. She shares insights on feeling seen, finding purpose, and keeping faith when life feels overwhelming. You’ll love this uplifting conversation.

if you’ve ever felt forgotten, or your efforts going unnoticed, this one’s for you.

What does it look like to rebuild your life after unimaginable loss?

Jillian Chambers opens up about her personal journey of loss and finding new purpose. It’s a conversation about resilience, truth, and discovering purpose.

Whether you’ve faced loss, are navigating a new season, or just need inspiration- this episode is for you.

What does it take to turn creativity into influence?

In this episode, Robbie Kujath, motion designer, shares how he built a career creating for some of the biggest brands in sports - while staying true to his purpose and leadership beyond the work.

If you’re into drive and real purpose behind the work, you’ll want to hear this!

What does success really look like? Can you truly have the best of both worlds-music and ministry-and still be fulfilled?

Kristy Starling is a singer/songwriter, and worship leader with a heart for ministry. She’s not only found success in the music industry, but also passionately leads alongside her husband as they pastor a thriving church while raising a family.

If you’re figuring out how to live your dreams and stay grounded in your faith, this episode is for you.

What if your eye doctor wasn’t just about vision correction, but also about truly seeing you your style, your needs, and even your community?

Dr. Mindy Torres has created a high-end, boutique eye care experience, right here in Albuquerque, blending top-tier expertise with a personal touch.

If you’re all about top quality, personalized eyecare, or want to be inspired by someone using their career to make a difference both locally and globally, this episode is for you.

Are you tired of feeling “stuck” in the cycle of diets and food guilt?

In this episode, Registered Dietician and host of Fuel Her Awesome podcast, Jessika Brown shares how empowered eating can help you break free, listen to your body, and redefine what health really means.

This episode is for anyone looking to fuel their body with freedom, not rest restriction.

What if God could take your hardest moments and turn them into a story of Hope, renewal, and impact?

My guest today is Brittany Jones, an incredible leader with a story that will surely encourage and inspire you.

If you’ve ever wondered how God can turn challenges and to triumphs, this episode is for you.

Ever wondered if you’re getting it right as a parent? (Spoiler: us too

In this episode, I’m joined by my husband, Galen Woodward. We share honest conversations about parenting and grand parenting, and the lessons we’ve learned along the way.

If you’re a parent, a future parent, or just someone trying to figure out how to not totally mess up the little humans in your life, this episode is for you.

Have you ever paused to reflect on the moments and conversations that shaped your year?

This week, I’m flipping the script and sharing my perspective as the host of tabletops podcast. Since launching back in April, it’s been an incredible journey-18 episodes, countless stories, had so many unforgettable moments with amazing guests.

Whether you’ve been with us since day one or you’re just tuning in, this episode is perfect for anyone who loves behind-the-scene reflections, authentic conversations, and celebrating the impact of meaningful stories.

Is anything too broken for God to fix?

Today’s guest, Hunter Orcutt, founder of Hunter Orcutt Events, has an incredible story of God‘s faithfulness. Despite a very tumultuous season in her marriage, she witnessed first-hand God’s redeeming power.

If you need help for restoration, this conversation is for you.

What if the key to understanding your moods, energy, and health was hidden in your hormones?

In this episode, Dr. Heather Caddell, a leading OB/GYN from San Antonio, Texas, shares her expertise on how hormones impact women at every stage of life. From navigating hormonal changes to understanding their effects on mood, energy, and health, Dr. Caddell offers practical insights for women of all ages.

For every woman who’s curious about hormones, this one’s for you!